Groups Practice
Skills Based Groups โ This group is composed of a group of individuals who all share a common interest and have come together to learn and practice a new set of skills.
Grief Process Groups- This group is designed to help individuals cope and process feelings of loss.ย It consists of 5 stages.ย
Dialectical Behavior Groups- (DBT)
This group is designed to treat individuals who has been diagnosed with mental health disorders.ย This group focuses on educating individuals on developing coping mechanisms to deal with stress, control their emotions and improve their relationships with others.
Cognitive Behavioral Groups โ (CBT)
This is a group of individuals who have come together to gain an understanding of how their thoughts affect their actions.ย This group is designed to assist individuals who have been diagnosed with depression, anxiety, obsessive-compulsive and addictive disorders.
Process Orientated
This group primary purpose is to assist individuals to process what is happening in the here and now.ย The members with assistance of the therapist provide each member with validation and empathy.ย ย
Relapse Prevention
This group is a mixture of skills/process groups aimed at each member relating to each other and to learn their relapse patterns and triggers to avoid continuing usage of drugs.
Psychoanalytic Groups
This groups with the help of the therapist focuses on the unconscious, deep thoughts, and messages that often stem from childhood traumatic events.
Psychodynamic Groups
This is designed to explore how members’ unconscious thoughts might affect their behavior as adults.
Solution Focused Groups
This focuses on what members what to achieve in their future and how to sit goals directed at achievement.ย
Schedule Appointment
To schedule an appointment with Supportive Steps to Recovery, LLC please provide your full legal name, email address, desired treatment and a message if you would like.ย You can also use my email address or contact information once we have completed a conversation I will send you an invite to Therapy Notes, LLC to complete your personal portal.ย
contact information
800-972-1418
mailing address
P O Box 198373 Chicago IL 60619
hours of operation
Monday Thru Friday 5 PM Until 10 PM
Saturday - Sunday Noon Until 10 PM
